Shaping Change I

The course is perfect for those who have either completed the Life Skills seminar or who wish to gain positive tools to improve their assertiveness and communication skills.

During these two days you will gain insight into your own and others’ communication styles and how to apply that information and much, much more, as you are invited to explore the emotional intelligence behind being an effective communicator as well as nudge attitudes that may be stopping you from dealing effectively with situations.

As always, Robbie combines a blend of humor, activities and sound information that makes this course one you can walk away from knowing you can do things differently if you choose to.

-Do you feel that what you say is often misunderstood?
-Do you have difficulty in speaking up?
-Do you sometimes thinks people don’t actually hear what you say?
-Do you have a problem understanding others?
-Would you like to improve communication with your partner?
-Would you like to know how to improve your workplace communication?

Managing Stress

A certain amount of stress can be great to get us out of bed in the morning, it can also make our lives miserable! This workshop includes recognition of stressors and strategies for preventing and dealing with them.

Knowing how to manage your own stress and also understand how it affects others can reduce a build of tension in your life that often results in poor health, performance and relationships.
These two days include personal methods and general strategies to help intercept immediate and long term stress in your life.