Imagine being able to keep on top of the challenges that life throws at you, just through having someone independent to talk too. Someone that understands the pressures you face, someone that can give you sound strategies to deal with the unique challenges facing you.
Lifeskills Centre will support you to create and live a fulfilling, enhanced life. We do this by helping you to uncover and apply your own capacity to achieve emotional and physical balance.
We understand it is difficult to make the first step to seek help. You may feel your problem is so over whelming and that you don’t know where to start or you may feel your problem is only minor compared to other stories you have heard. No matter how big or small the problem, we are here to help!
Taking that first step is the hardest, but once you come into the Lifeskills Centre and talk with one of our Counsellors you will instantly feel a weight has been lifted.
Is it Tough Going Right Now?
Remember the simpler life that we had when growing up? When things didn’t seem so complicated. When life didn’t have the constant pressures of today. Like the pressures associated with time, career, family and finances…
With so much to juggle in your life, it’s easy to let a few things slip. Keeping on top of all your work and home responsibilities in your busy lifestyle can sometimes creep up on you.
At some stage you're likely to be faced with challenges and situations that seem overwhelming. Being in this situation can have a debilitating effect on your emotional and physical well -being, leaving you feeling lost, isolated and unable to cope with work, family, relationships and life in general.
Confront your Feelings
The problems that we face can create many different feelings - grief, sadness, loneliness, guilt, regret, anger, fear, anxiety, anguish or despair.
However it is the whole process of meeting, understanding and dealing with these feelings, that gives our life its true meaning.
Time for Change
At Lifeskills Centre, we believe that how you learn to deal with problems ultimately distinguishes between your success and failure.
Although you may not think it as you struggle to face them - your problems can help you grow.
Lifeskills Centre is dedicated to empowering people just like you to take control of their problems and use them as positive tools for personal growth.
Now is the time to take the opportunity that Lifeskills Centre can offer you. The opportunity to take stock and unravel the events and their effects on your life so far, and to drop the less helpful and negative aspects so that you can move forward in your life with a sense of knowing who you are and where you fit in your world, and can embrace life to the full in your unique way.
We’ll work with you individually (or as a couple) to pinpoint the real challenges in your life/relationship and help you to develop realistic solutions that will bring back happiness and joy into your life.
Q. How much will it cost?
A. Our Consultations run for an hour at $140 per hour, payable on the day.
Q. Can the cost be claimed?
A. Unfortunately Counselling is a non-rebated service through Medicare. Some Private Health Funds will offer rebates on Psychological/Counselling Services, but Rebates will vary based on your level of cover. Please contact your Private Health Fund to find out if you are covered and what rebates you can expect.
Q. Do I need to come into the Centre?
A. We offer Counselling sessions face-to-face in our Centre as well as Phone and Skype Consultations.
If you’re looking for that extra helping hand contact Lifeskills Centre today and get your life back on track and be ready to face life challenges in a positive and effective way.
If you require further information or wish to book an appointment contact us today 9361 9092, email@example.com